Stress Management for Young Professionals: Traction vs. Burnout
Virtual
Tuesday, June 16, 2026
12:00 PM - 1:00 PM
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Eastern Standard Time
Join us for an interactive session designed for young professionals navigating the demands of today’s workplace. This webinar will help participants better understand how stress impacts performance and explore strategies for building resilience in both professional and personal settings.
Through guided discussion, self-reflection activities, and real-world scenarios, we will explore:
• Individual stress triggers and warning signs
• The concept of “optimal stress zones” and how stress can both help and hinder performance
• Practical resilience strategies for managing pressure and avoiding burnout
• Techniques for maintaining focus, adaptability, and well-being during challenging situations
Please email Kallee McGraw, kmcgraw@aimhrsolutions.com for assistance with registration.